COUNSELLING & COACHING WITH SHELLEY HART
Because we are all unique
WE ARE ALL UNIQUE, SO MY APPROACH IS TAILORED TO YOU
Offering counselling, life coaching, and business coaching online and in East London, supporting clients in the UK and internationally with their growth, confidence, and wellbeing
Shelley Hart
BSc (Hons) / MBACP / EMCC L5 / Cert Hyp CS
Integrative Psychotherapeutic Counsellor • Life Coach •
Business Coach
Counselling and coaching that draw on both psychological insight and real-world business experience.
If you're wondering whether counselling or coaching might be helpful for you, the first step is simply a converstion. You're welcome to get in touch to arrange a free no-pressure chat to see how we connect.
HOW I CAN HELP
It can often be easier to speak openly with a counsellor or coach than with friends, family or colleagues — whether you're navigating difficult emotions, feeling overwhelmed, or simply looking for clarity and support for positive change. The confidential and ethically grounded nature of our work together allows you to explore your thoughts and experiences safely and without judgment. With this foundation, I’m free from the biases that can - often unconsciously - shape other relationships; my role is to help you move past what’s holding you back and support you in creating the life you want to live.
THERAPY
If you’re looking for in-person counselling in East London, I offer a warm, empathic space to help you process past experiences, loss, or trauma that may be impacting your daily life and relationships. If you prefer the convenience of working remotely, I also offer online counselling, providing a flexible and supportive environment to meet your needs.
COACHING
Or you may be looking for coaching because you're ready to move forward — developing greater confidence, clarity and direction in your personal or professional life. As a life coach in the UK and a business coach based in London, I work with individuals, entrepreneurs and professionals who want space to think clearly, make better decisions, strengthen boundaries and move their lives, careers or businesses forward with greater clarity and confidence.
As a dual-trained practitioner in counselling and coaching, I can help. I’ve found the balance. Let me help you find yours.
Therapy v Coaching
Sessions available in East London, Hackney Wick & Online
Anxiety, Depression, Addiction, Bereavement, Grief, Panic Attacks, Low Self-esteem, Stress, Work-related stress, Relationships, break-ups, Divorce, Separation, Alcholol, drugs, Domestic Violence, Domestic Abuse, Guilt, Trauma, PTSD, Anger, Abuse, Childhood, Counsellor, Counselor, Counselling, Psychotherapist