COUNSELLING & COACHING WITH SHELLEY HART
Because we are all unique
WE ARE ALL UNIQUE, SO MY APPROACH IS TAILORED TO YOU
Offering counselling, life coaching, and business coaching online and in East London, supporting clients in the UK and internationally with their growth, confidence, and wellbeing
Shelley Hart
BSc (Hons) / MBACP / EMCC / Cert Hyp CS
Integrative Psychotherapeutic Counsellor • Life Coach •
Business Coach
Counselling and coaching that draw on both psychological insight and real-world business experience.
If you're wondering whether counselling or coaching might be helpful for you, the first step is simply a converstion. You're welcome to get in touch to arrange a free no-pressure chat to see how we connect.
HOW I CAN HELP
Whether you’re seeking therapy or coaching, the work begins with creating the right space to think, reflect and move forward.
It can often feel easier to speak openly with a counsellor or coach than with friends, family or colleagues — whether you're navigating difficult emotions, feeling overwhelmed, or simply looking for clarity and direction.
Our work is confidential, ethically grounded, and free from the biases that can shape other relationships. This creates space to think clearly, understand what’s going on for you, and move forward in a way that feels like you.
THERAPY
If you’re looking for in-person counselling in East London, I offer a warm, empathic space to help you process past experiences, loss, or trauma that may be impacting your daily life and relationships. If you prefer the convenience of working remotely, I also offer online counselling, providing a flexible and supportive environment to meet your needs.
COACHING
Or you may be looking for coaching because you're ready to move forward — developing greater confidence, clarity and direction in your personal or professional life. As a life coach in the UK and a business coach based in London, I work with individuals, entrepreneurs and professionals who want space to think clearly, make better decisions, strengthen boundaries and move their lives, careers or businesses forward with greater clarity and confidence.
As a dual-trained practitioner in counselling and coaching, I can help. I’ve found the balance. Let me help you find yours.
Therapy v Coaching
Sessions available in East London, Hackney Wick & Online
Anxiety, Depression, Addiction, Bereavement, Grief, Panic Attacks, Low Self-esteem, Stress, Work-related stress, Relationships, break-ups, Divorce, Separation, Alcholol, drugs, Domestic Violence, Domestic Abuse, Guilt, Trauma, PTSD, Anger, Abuse, Childhood, Counsellor, Counselor, Counselling, Psychotherapist